- High School:
- Glen Oak
- 7th in the 800 at OAC Indoor Championships
- Biology and Chemistry major
- Captain for Bryan Krosse at Glen Oak High School
- 2019 Track and Field All-Ohioian, 2018 Second Team All-County, Second Team All-Federal League and 2019 Track and Field First Team All-Federal League.
- Academic All-Ohio selection
- Son of Barbra and Scott Knoch